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DADAMO#3 ARTHRITIS (paperback)
Arthritis Fight It with the Blood Type Diet This volume of Dr Peter D'Adamo's Health Library has specific tools not available in any other book, for preventing, treating and reversing some of the many complications of arthritis. Here's Dr. D'Adamo's battle plan: First, a diet tailored to your blood type helps reduce inflammation and maximize health. Second, a new category of Super Beneficials highlights powerful arthritis-fighting foods for your blood type. Third, blood type-specific protocols for vitamins, supplements, and herbs target the many forms of arthritis and inflammatory conditions. Finally, a four-week plan for getting started offers practical strategies for eating, exercising, and living right to fight arthritis and control pain.<