DADAMO#6 FATIGUE (paperback)
Fatigue Softcover Fight It with the Blood Type Diet This volume of Dr Peter D'Adamo's Health Library has specific tools not available in any other book for preventing and treating fatigue, and for alleviating the symptoms of chronic fatigue syndrome, fibromyalgia, and oher fatigue-causing conditions. Here's Dr. D'Adamo's battle plan: First, a diet tailored to your blood type helps you reduce fatigue by working to strengthen your immune system and improve your metabolic and cellular fitness. Second, a new category of Super Beneficials highlights powerful fatigue-fighting foods for your blood type. Third, blood type-specific protocols for vitamins, supplements, and herbs target fatigue and its related conditions. Finally, a four-week plan for getting started offers practical strategies for eating, exercising, and living right to fight fatigue.