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DADAMO#8 AGING (paperback)

Anti-Aging (paperback) Fight It with the Blood Type Diet This volume of Dr. D’Adamo’s Health Library has specific tools that are not available in any other book for preventing and treating brain decline, hormonal deficiency, loss of vitality, and more. Here's Dr. D'Adamo's battle plan: First, a diet tailored to your blood type that helps you manage the symptoms of aging. Second, a new category of Super Beneficials that highlight powerful foods to help you prevent and treat the signs of aging. Third, blood type-specific protocols for vitamins, supplements, and herbs that target age-related conditions. Finally, a four-week plan for getting started that offers practical strategies for eating, exercising, and living right to fight the aging process.