Allergies hardback Fight It with the Blood Type Diet This volume of Dr Peter D'Adamo's Health Library has specific tools not available in any other book for preventing and treating environmental and food allergies, chronic sinus infections, asthma, and related allergy conditions. Here's Dr. D'Adamo's battle plan: First, a diet tailored to your blood type helps you fight allergies by attecking the problem at its source, restoring balance to your immune system, reducing inflammatory activity, and making you more keenly aware of environmental and dietary factors that trigger allergic reactions. Second, a new category of Super Beneficials highlights powerful allergy-fighting foods for your blood type. Third, blood type-specific protocols for vitamins, supplements, and herbs target the many forms of allergies and related conditions. Finally, a four-week plan for getting started offers practical strategies for eating, exercising, and living right to fight allergies.